Auburn Strong
Live happy. Live healthy. Live Auburn strong.
About the Program
Auburn Strong is a 6-week health and wellness challenge providing participants with tools, tips, and training to establish balanced, sustainable lifestyle change. With a dual focus on mind and body, the challenge prepares participants in key fitness areas lasting well beyond the program’s conclusion.
The program includes semi-private personal training, group exercise, nutrition consultations, two physical assessments, cooking workshops, and more!
What You Get
fitness assessments
Two comprehensive fitness assessments
GROUP
FITNESS
Group Fitness Class Pass included
small group training
Two sessions per week
nutrition consults
Consultation with registered dietitian
cooking workshops
Cooking workshops or trips included
Don't limit your challenges, challenge your limits.
Auburn Strong is a program that encourages and shapes discipline, patience, tenacity, and will. Let us prove to you that your body can do more than you think it can!
