Live happy. Live healthy. Live Auburn strong.
About the Program
Auburn Strong is a 12-week health and wellness challenge providing participants with tools, tips, and training to establish balanced, sustainable lifestyle change. With a dual focus on mind and body, the challenge prepares participants in key fitness areas lasting well beyond the program’s conclusion.
The program includes semi-private personal training, group exercise, nutrition consultations, three physical assessments, weekly weigh-ins, cooking workshops, and more!
What You Get
Three comprehensive fitness assessments
Group Fitness Class Pass included
small group training
Two sessions per week
Consultation with registered dietitian
Two workshops and a grocery store tour
Don't limit your challenges, challenge your limits.
Auburn Strong is a program that encourages and shapes discipline, patience, tenacity, and will. Let us prove to you that your body can do more than you think it can!