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Just In From Be Well 

Visit bewellauburn.com for all health and wellness information written by Auburn students, for Auburn students. 

Be Well Auburn

Be Well is a blogazine written for students, by students to entertain and
inform the Auburn University community about all things health and
wellness. 
The 6 Best Climbing Spots in Alabama
Whether you have mastered Auburn Outdoors’ climbing towers and bouldering cave, or just dabble in some routes and problems, venturing out into the climbing world can be a great experience. Here's where to go.
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Sneak These Veggies in Your Smoothie
Trying to incorporate more veggies into your diet? Sneak them into your smoothie! Shh…don’t tell yourself…you’ll never know.
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"Dig In" to These Chocolate Peanut Butter Energy Bites
Do healthy, easy-to-make recipes that taste delicious sound good to you? Welcome to “Dig In,” a brand-new, recipe-based video series produced by Auburn Campus Recreation. Today’s creation: Chocolate Peanut Butter Energy Bites
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Don't Give Your Warmup the Cold Shoulder: Traps, Rhomboids and Deltoids.
Here are three exercises that will promote safe and effective transitions into loading an overhead exercise, like the shoulder press.
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How I'm Celebrating Mother's Day a Little Differently This Year
You’ve probably seen a few different “Open Letter to My Mom on Mother’s Day” articles floating around on your Facebook timeline, and that’s great — appreciating the women in our lives is important. But I've got a better way to celebrate this Mother's Day.
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