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News and Information from Campus Recreation

 

Just In From Be Well 

Visit bewellauburn.com for all health and wellness information written by Auburn students, for Auburn students. 

Be Well

Be Well is a blogazine written for students, by students to entertain and inform the Auburn University community about all things health and wellness. 

Best Breakfast Restaurants in Auburn Ranked
What better way to start your day than with a delicious meal? Here is Avery A.’s personal ranking of the best breakfast places in Auburn.
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The 75 Soft Challenge: The Latest Viral Fitness Trend
I have always been looking for ways to improve my overall well-being. I feel like I can continuously improve in some way, whether physically or mentally. For example, a habit I would like to break is my amount of screen time. Sometimes I catch myself scrolling through social media for hours without even realizing it. However, it was on TikTok that I stumbled upon a challenge called “75 Soft” which is a revision of the “75 Hard” challenge.
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Three Benefits of Wake Surfing
Personally, I am always happiest when I’m surfing the wake. There is something about it that seems so impossible, yet being able to do it is pure magic.
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