Group Fitness
Aqua Bootcamp is Free this Summer
High Intensity interval workout using kickboards, hand buoys, and gymsticks in the water. Aqua Bootcamp is high energy, low impact, and an effective workout for all fitness levels.
See schedule for details.
Aqua Barre is Free this Summer
Aqua Barre is a ballet inspired athletic conditioning class which utilizes the water for resistance. Mixing elements of traditional aqua classes, ballet barre, Pilates, dance, yoga, and functional training. This fun workout is for anyone who wants to increase cardiovascular and muscular endurance along with core stability and strength.
See schedule for details.
About Us
Group fitness classes provide an encouraging and safe environment for participants of any skill level. The classes are led by certified instructors and filled with students, faculty, and staff from the university. The wide variety of classes ensures something for everyone.
