Group Fitness

1. Just like before, visit RWC Connect and select "Group Fitness."
2. Click the Group Fitness icon, then "Group Fit Classes," and you will be asked to sign in.
3. After you enter your Auburn user name (not email) and password, you will be automatically sent to a transition page.
4. Click the designated image, then you will be sent directly to Auburn's instance of IMLeagues.com to register.
5. Select the Group Fitness tab to view, register, or cancel classes. 

Use the information in this PDF for a smooth transition. 

Questions? Email fitness@auburn.edu for assistance. 

Each month, Group Fitness will spotlight a different class. These classes will be offered for free during that month—register online here.

Fall 2022

Mindfulness Monday: The Mindful Monday Meditation class is a free service offered every semester and led by a team of licensed counselors from Auburn University Student Counseling & Psychological Services. Registration is not required and walk-ins are welcome. Please join us in the Mind/Body room (T1) in the fitness tower.

September

Triple Threat: Located in the Tiger Room. Triple threat is a workout designed to make the most out of your exercise routine with 20 minutes of cardio, 20 minutes of strength, and 20 minutes of yoga all in one class! Each class will be something new and will utilize different equipment!

October

Stretch and Sculpt: Stretch 30 helps you recover from your workout by stretching different areas of the body and learning what’s needed to become more flexible by using a variety of stretching techniques.  Enjoy the many benefits of stretching by taking this class to balance and complete your fitness routine.

November

Bootcamp: Bootcamp combines cardio and strength movements with boot camp skills and drills to create the ultimate cross-training workout.  This class varies each day utilizing different interval styles.  Modifications and options are given so all fitness levels are welcome.