Olympic / Powerlifting (OPL)

Auburn University Campus Recreation is excited to introduce Olympic lifting and powerlifting in our new, state-of-the-art facility. The entrance is located in the southeast corner of the recreation center facing Beard-Eaves Memorial Coliseum.  This facility comes complete with four Olympic lifting platforms, full racks, specialty barbells, bumper plates, chalk, jerk table, and more. This is a monitored, controlled space where members who meet specific criteria may perform Olympic and power lifts, and reserve their training space in advance.

Members of the Recreation and Wellness Center that have a sound background in Olympic lifting and/or powerlifting are encouraged to test out and utilize the new facility. Members may reserve platforms up to three times per week, seven days in advance.

This technique based class will cover everything you need to know to perform the Olympic weightlifting movements safely and efficiently. Those movements are the Snatch, Clean, and Jerk. We will cover weightlifting specific warm ups, stretches, technique exercises, and more to improve your knowledge and technique in weightlifting. The goal if this class is to graduate you to using Auburn's new Olympic/Powerlifting facility on your own!

Powerlifting

This technique based class will cover everything you need to know to perform the Powerlifting movements safely and efficiently. We will cover powerlifting specific warm ups, stretches, technique exercises, and more to improve your knowledge and technique in weightlifting. The goal of this class is to graduate you to using Auburn's new Olympic/Powerlifting facility on your own.

$25 per month

$50 per semester