New Class Formats Coming This Fall!
Sing, Stomp, Stamina
Sing Stomp Stamina builds confidence, coordination, and choreography in preparation for spring exhibitions. Join your "sisters" to develop strength, endurance, power, flexibility and agility with the Greek community. Anyone can join the fun and experience the challenge of meshing music and movement.
Yoga for Climbers
Yoga that specifically targets muscles involved in climbing. This class blends two program areas-- Group Fitness and Auburn Outdoors. Join Felipe Casafranco who has expertise in both program areas for an exciting, skill-building class.